Hi, I’m AUDREY LOTODE.
I am a lady of simple tastes who loves good food and outdoor adventures. I am passionate about health and highly curious about how our body is engineered. My background is in international business. I lived in China, Brazil, Spain, UK and France. What fascinated me most during my overseas trips was the way people behave, their habits, diet, hobbies and their ways to deal with life and mostly with their health. My work is now based on the belief that we are all different - a symptom on a person can have a different cause than somebody else's. Consequently, needs and imbalances must be adressed accordingly.
My Approach
The body is such a beautiful machine but also a complex one. It needs continuous fuel, maintenance and care. It integrates a constantly thinking head that can sometimes be both our best friend and worst enemy. I truly think that we are more than just our body - we are also a mind, we are energy, we are chemicals, we are emotions… All these realms are connected and we need to look after all of them.
my journey
I came to holistic practice to help a close family member dealing with cancer and understood how much our environment and habits can impact our health and our healing. I started my holistic therapy path in 2014, with a Reiki training level 1 and 2, followed by a healing training in France and the dipoma of kinesiology in England. By first practising on friends, family and friends of friends since 2014, I realised how alternative therapies are important and effective, as a complement to traditional medicine. I fell in love with this beautiful way of finding the root cause of imbalances and tailoring a treatment for each client. I use and suggest a variety of tools that are all natural, like vitamins, minerals, flower essences... I do believe that our bodies and nature have a lot of tools to help us healing. I will do my best to help you put a finger on what will be relevant to you through kinesiology.
I look forward to helping you achieve a healthy balance.