https://jurassicnaturalhealth.com/blog daily 0.75 2025-05-12 https://jurassicnaturalhealth.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-bgrzh monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://jurassicnaturalhealth.com/blog/beetsalad-c28tj monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://jurassicnaturalhealth.com/blog/goldenmilk-6z6h3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://jurassicnaturalhealth.com/blog/carrottahini-aaens monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://jurassicnaturalhealth.com/blog/watermelonsalad-etllw monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://jurassicnaturalhealth.com/blog/face-mask-d3ry6-9lagd monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://jurassicnaturalhealth.com/blog/face-mask-t2ycw monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://jurassicnaturalhealth.com/blog/ginger-soda-k6hb7-w85w4-ykfbz monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://jurassicnaturalhealth.com/blog/ginger-soda-k6hb7-al7f7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://jurassicnaturalhealth.com/blog/pea-amp-goat-cheese-crostini-73wj6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://jurassicnaturalhealth.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-pebyz monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://jurassicnaturalhealth.com/blog/ginger-soda-5k6cr monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://jurassicnaturalhealth.com/blog/category/Recipe monthly 0.5 https://jurassicnaturalhealth.com/blog/category/Wellness monthly 0.5 https://jurassicnaturalhealth.com/blog/tag/Beauty monthly 0.5 https://jurassicnaturalhealth.com/blog/tag/Breakfast monthly 0.5 https://jurassicnaturalhealth.com/blog/tag/Autumn monthly 0.5 https://jurassicnaturalhealth.com/blog/tag/Winter monthly 0.5 https://jurassicnaturalhealth.com/blog/tag/Dinner monthly 0.5 https://jurassicnaturalhealth.com/blog/tag/Summer monthly 0.5 https://jurassicnaturalhealth.com/blog/tag/Skin monthly 0.5 https://jurassicnaturalhealth.com/blog/tag/Snack monthly 0.5 https://jurassicnaturalhealth.com/blog/tag/Drink monthly 0.5 https://jurassicnaturalhealth.com/blog/tag/Spring monthly 0.5 https://jurassicnaturalhealth.com/home daily 1.0 2025-05-20 https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/693b170a-75ab-427a-bf19-12558d33ac25/opHUT0MgQTGggo0Ib21Lvw_thumb_217f.jpg Home https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/d100fcbc-a25c-4037-b713-26c8d7764d54/RBdXRXacRU%2B6dGZNvemaBA_thumb_2182.jpg Home https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/1653391803374-GCLB8ORFPV8VODPIQXOZ/TvybCdBWTVCvCiUTb4e0cw_thumb_2130.jpg Home https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/1653392162659-S2D3CWFOAMFDS6CEGM0E/UNADJUSTEDNONRAW_thumb_203e.jpg Home https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/1653393174064-N0XO3IM3L3VS40BDRMT2/9eQ7SkLxSaKBD%2BkLxvAFWg_thumb_2180.jpg Home https://jurassicnaturalhealth.com/about daily 0.75 2023-09-19 https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/1bee41aa-64da-43b6-a6e2-4b650ca0331a/thumbnail_C8E49CB2-0637-4E74-96C9-680396AFA4ED.jpeg About Audrey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/03d2c365-ade7-4a8c-b58d-611f040bcb5d/thumbnail_IMG_8263.png About Audrey - Hi, I’m AUDREY LOTODE. I am a lady of simple tastes who loves good food and outdoor adventures. I am passionate about health and highly curious about how our body is engineered. My background is in international business. I lived in China, Brazil, Spain, UK and France. What fascinated me most during my overseas trips was the way people behave, their habits, diet, hobbies and their ways to deal with life and mostly with their health. My work is now based on the belief that we are all different - a symptom on a person can have a different cause than somebody else's. Consequently, needs and imbalances must be adressed accordingly. https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/bc91d30d-d5a3-4740-891e-905ed2de2aae/81973cb0-824b-460d-a8c2-2b453f7099f9.JPG About Audrey - Make it stand ou https://jurassicnaturalhealth.com/services daily 0.75 2023-09-19 https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/fa20c1e6-446e-4cf5-aa69-097464000972/wT39AzgkSdS9ee84IcTtcg_thumb_215f.jpg Consultations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/94b34aca-8e5f-423b-8bf5-209f9940def5/UNADJUSTEDNONRAW_thumb_20b1.jpg Consultations - let’s ask the body. We will then test different muscles through gentle pressure to identify the systems that aren’t working correctly in the body. The corrections combine elements of nutritional therapy (vitamins, minerals, herbs, food sensitivity testing), structural alignment, lymphatic massage, emotional wellbeing and electrical balance. At the end of the session, I will give you suggestions of aftercare as well as recommend potential vitamins, minerals or exercises that showed as relevant during the session in order to improve your vitality and wellbeing. https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/4ea0df4c-ed6c-4701-b347-b17f7325c846/UNADJUSTEDNONRAW_thumb_213b.jpg Consultations - GET COmFORTABLE. We will first review your medical history as well as some key information from the kinesiology client form that you completed before the appointment. During the session, you keep your clothes on at all times. Usually clients prefer to lay down on the couch but you may choose to sit if it is more comfortable for you. https://jurassicnaturalhealth.com/whatiskinesiology daily 0.75 2023-09-19 https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/2d21aefc-b311-474f-a61f-1a47318f6d9e/1iQ0jKksTb6YWHh8c%2BwILw_thumb_20a3.jpg What is kinesiology? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/b1329aa6-769f-4b97-b9a9-00a311f905fc/IMG_5466.jpg What is kinesiology? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg What is kinesiology? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg What is kinesiology? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg What is kinesiology? https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/1655808694633-8URWLY2NT9LE370HQM81/U8WfE75KSmGeidIX%2B%2BWYPQ_thumb_2176.jpg What is kinesiology? https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/1655808764192-8CR33RH9LFM3O2EYHM1J/UNADJUSTEDNONRAW_thumb_203d.jpg What is kinesiology? https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/1655808805067-K5IBA9OAX6KEP1547NXW/Atwb27eAREiZdKrRF%2BUbNg_thumb_2043.jpg What is kinesiology? https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/1655808893484-GRY1QFTRXWW3KDV94TQX/ADZ7Li9fTHm4k7XqBEBG8A_thumb_2166.jpg What is kinesiology? https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/1655808935275-1JEUY37UQND6WQ55UBUI/Ic0rUZpiQjS3WHFf8WFVwA_thumb_2158.jpg What is kinesiology? https://images.squarespace-cdn.com/content/v1/628cb3baed010c7891661d48/1655808997549-TJ7YV4TJZMX37Q253GPV/6hqn1gpSSgyTtCLstw1USA_thumb_2040.jpg What is kinesiology? https://jurassicnaturalhealth.com/contact daily 0.75 2023-09-19 https://jurassicnaturalhealth.com/work-with-me daily 0.75 2025-05-12